Join the PR Fitness and Figure Team by land or by line! If you live in Colorado and are interested in training with Carla as a member of The PR Team, schedule a personal consulation right away and begin your journey to becoming a Fitness or Figure competitor. Contact Carla Sanchez now!

Don’t live in Colorado or the Denver area? You can still become a PR Girl! You can train with Carla by joining The NEW PR ONLINE Team. It’s time to transform your body, mind and your life! Follow your fitness dreams and create a competitive physique!

Join the PR Fitness and Figure ONLINE Team!

• Are you an aspiring Fitness or Figure competitor, Fitness Model, or an experienced competitor looking to fine-tune your physique and polish your stage presentation?

• Are you hungry for competition and eager to taste success?

• Are you ready to join a team of remarkable women, dedicated to the fitness lifestyle and driven to be in top shape?

If you answered YES, then join the NEW PR Fitness and Figure ONLINE Team, coached by IFBB Pro, Carla Sanchez!

Carla will help you create a competitive physique through a personalized training and nutrition program designed to get you PERFORMANCE READY! In addition, as a PR Fitness and Figure ONLINE Team member, you will receive 50% off PR contest prep services such as: PR Fitness and Figure Competitor camps and seminars, poise and presentation rehearsals, contest airbrush tanning and swimsuit/fitness costume fittings with Christine Marsh Designs. You will also receive a $50 gift certificate to Christine Marsh Designs, select team sponsorships and complete coaching as you prepare for your next competition!

Joining the PR Fitness and Figure ONLINE Team is simple!

STEP 1: Fill out the PR ONLINE Team registration form.
STEP 2: Pay the non-refundable annual registration fee of $200. Your registration fee includes a PR Team t-shirt, hat, website promotion, and select team sponsorships.*Team sponsorships are valid only while you’re an active PR Team member.
STEP 3: Fill out the nutrition and training questionnaire.
STEP 4: E-mail Carla 3 dated photos of yourself in a 2-piece swimsuit in three relaxed or competition poses: a] front b] side c] back
STEP 5: Pay your first monthly training and nutrition fee of $200. *After reviewing your photos and forms, Carla will offer constructive criticism of your physique and suggest a realistic time frame for you to be ‘competition ready.’ Carla will help you set physique goals and select a contest[s] that’s right for you!
STEP 6: Your training and nutrition program will be sent to you within 7 days of receipt of necessary paperwork, photos and payment.

*You will automatically be billed $200 per month and a new diet and training program will be e-mailed to you upon receipt of payment. Revisions will be personalized according to progress made via photos and through competitor feedback. It is the competitor’s responsibility to e-mail photos to Carla every 3 weeks and to maintain weekly communication during the competition preparation process.

PR MONTHLY FITNESS AND FIGURE COMPETITOR ONLINE TRAINING AND NUTRITION PROGRAM:

$200 per month

You will receive the following:

• A personalized strength and conditioning program that will be changed and updated every four weeks to meet your personal fitness and physique goals.

• 2 weekly personalized menus per month. You get the total breakdown of every meal including pre and post-workout meals and supplement guidelines. Your menus are also designed around your personal food preferences. YES, you can diet for a contest and eat foods you like!

• 2 grocery lists that outline what foods you need to buy at the grocery store. It coincides with each weekly menu that you receive. The grocery list contains every food and supplement you need and the exact amount your menu calls for.

• Unlimited e-mails with Carla to discuss your physique goals and to go over any questions you may have on your workout program and nutrition plan.