 PR TEAM TRAINING @ THE POINT ATHLETIC CLUB
Carla and the PR Team trainers lead challenging small group workouts throughout the week. Each training session focuses on developing strength, improving stamina, building sexy muscle and burning ugly fat. Team training gives the PR Girls the opportunity to work together towards reaching their fitness goals. This is the kind of supportive, high-energy atmosphere that breeds fitness success!
Time:
Refer to monthly calendar.
Place:
The Point Athletic Club in
Lakewood, CO.
www.pointathleticclub.com |
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Fee:
Must be a member of The Performance Ready Team and The Point Athletic Club to participate in PR Team Training. To join the PR Team, contact Carla. For PAC membership information, contact Julie Leins.
| PR Team Training also available with top NPC national competitor, Jenny Lewis at Power Hour Gym at 355 Grant St. in Elizabeth, CO. Contact Jenny for scheduling at 303-503-2934 or fitgirl3333@yahoo.com. |
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 RUN THE ROCKS WITH CARLA @ RED ROCKS AMPHITHEATRE
Since 1995, Carla has been leading this 2-hour, total body conditioning workout at the beautiful Red Rocks Amphitheatre in Morrison, Colorado! This class is open to everyone and designed for all fitness levels… the only requirement is that you are ready to work your bootie off! New participants are welcome every week!
• Featured in Rocky Mountain Sports Magazine 2004 www.rockymountainsports.com
• Featured in Women’s Sports and Fitness, November/December 1999, “Ten Hottest Classes in the Country”
Time:
Spring 2008: 8:00am-10:00am
Place:
Red Rocks Amphitheatre in Morrison, CO
www.redrocksonline.com
Park and meet at The Trading Post.
Fee:
$5/ non-members of The Point Athletic Club and PR Team
No-Charge/ PAC and PR Team members
*Cash or check payment accepted at class or pay here |
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 PERFORMANCE READY POISE AND PRESENTATION
Compete with confidence! With Carla’s Poise and Presentation training, you will learn and rehearse stage walking, posing and quarter turns. In addition, you’ll receive tips on hair, make-up, jewelry, competition body color, suit and shoe selection, and much more! View seminar schedule or contact Carla if you’d like to schedule a private seminar.
TRACK WORKOUT @ JEFFCO STADIUM
Sprint your way to fitness! Coach Dave Reese leads this running class for runners and fitness enthusiasts of all levels. Ideal workout during pre-contest preparation for ultimate leg definition and bootie tightening!
Time:
Wednesdays, 7:00am-8:00am
NO TRACK WORKOUTS IN DECEMBER AND JANUARY
Place:
JeffCo Stadium in Lakewood, CO
Directions
Fee:
Non-members of The Point Athletic Club, contact GM, Julie Leins for more information
No-Charge/ PAC and PR Team members
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