Ready to implement a fitness program or enhance your current fitness lifestyle? Welcome to the PR Fit Club! Simply select the program that matches your goals and you will receive 20 workouts per month, e-mailed to you weekly. Carla and the PR Trainers are committed to helping you achieve fitness success and are available to answer your questions and provide continuous support throughout your training process. The PR Fit Club is also a great choice for fitness, figure, & bikini competitors during ‘off-competition season’ training. For contest prep, join the PR Fitness, Figure and Bikini Team.
SIGN UP FOR THE FIT CLUB TODAY! »
PR FIT CLUB PROGRAMS
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WEIGHT LOSS Beginner program that incorporates cardiovascular and strength building exercises designed to burn body fat and increase muscle tone. Re-energize your life and re-shape your body! |
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POWERFULLY SEXY Intermediate/Advanced program designed to build muscle, adding shape and sexy curves to your body. *Ideal for ‘off-season’ fitness and figure competitors. |
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BIKINI BODY All fitness levels. Designed for dancers, cheerleaders, performers, models, or those just wanting to look like one! *Ideal maintenance program for bikini competitors. |
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ENDURANCE STRENGTH Strength training for runners, triathletes, cyclists and other endurance athletes. |
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MEN’S MUSCLE BUILDING Exclusively for men; all fitness levels. |
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HOT MAMA Pre-natal program to help moms keep fit, strong and healthy throughout pregnancy. |
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MOMMY MAKEOVER Post-natal program. Convenient workouts to do at home or outside with baby either through babywearing or with a stroller. |
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HOME BODY No gym membership required! This program utilizes common household items and your own body weight for resistance. *Enhance your workout with a resistance band, light dumbbells, ankle weight and jump rope. |
JOINING THE PR FIT CLUB IS QUICK AND EASY!
Join with a friend for only $25 each! Be sure to include your friend’s name when registering.
| STEP 1: Fill out the PR FIT Club online registration form. |  |
| STEP 3: Fill out the nutrition and training questionnaire. |  |
*NO REFUNDS. Payment made in full. Membership begins the first day of the month.
*New workouts are emailed weekly.
